Musings and Memories

A little bit of this and that… Here you will find a full list of published blogs. Hit the “Load More Posts” button for more content!

A stroll through the Bridger-Teton National forest unaware my photographer husband was capturing my gratitude for the amazing area we visit every summer

Healing Shortcuts

Welcome to 2025, where everyone sees their trauma, notices when they’re triggered, and then uses it all as an excuse to treat others poorly. It’s an interesting time. On one hand, people are becoming more self-aware. On the other, many are weaponizing that awareness to avoid real accountability. When those who have done the work…

Unrealized Personal Power

Something that I read on social media and hear people expressing in one way or another: “I feel stuck.” Stuck in a job, stuck in a relationship, stuck in a life that feels small or joyless. And while I have empathy for those feelings, I also need to be real with you, you are never…

Hard Truths

When my husband and I go hiking, we end up talking about random things…often life lessons that mirror the trail itself. Many of them are harsh truths no one seems to say anymore. I’m not afraid to say the things that may hurt your feelings tho. I find no joy in lying to make others…

People Pleasing Makes You Fake!

Did I hurt your feelings? I really didn’t mean to, so if you’re offended, I apologize. But hey, I got your attention! And while that opener was heavy on the shock value, the heart of it is true. Let me put it a little softer: People pleasing keeps you from living an authentic life. Better?…

Why Am I Like “This”

I am 5 months away from being 50 yrs old at the writing of this post. I don’t feel like I’m almost 50. I don’t even know what that actually means. I know I have people around me that say things like “You know how it goes when your over 40…” and I am like…

Living The Moment You’re In

“Take some deep breaths and settle into the present moment.” If you have ever been to a yoga class or meditation gathering, you have heard a version of this. If you were new to these places, you may have even thought “Well where else am I going to be?” The Present Moment isn’t just about…

Is This It?

This is the question I have asked myself many times over the years when I found myself in less than high vibe circumstances, as many do. Your tired from a long day and you drop into bed physically exhausted and mentally spinning. “What am I doing? Is this it? Is this what life looks like?”…

Not Everyone Came Here To Grow

There you are—deep in the work. Unpacking childhood wounds, shifting generational patterns, learning to speak to yourself with compassion instead of criticism. You’re noticing where you’ve been self-sabotaging, where your fear has been steering the ship, and you’re doing the hard work to change that. You’re setting boundaries, speaking your truth, and aligning with a…

Cosmic Storms & Neptune: What’s Up with 2025’s Weird Weather?

I have been contemplating this subject since January but after recent weather events causing so much tragedy, it is time we dive into the wild weather we’re all feeling in 2025 and go through the astrology surrounding it.   Y’all, have you noticed the weather acting “extra” lately? Like, one minute it’s sunny, and the…

Healing…The New Addiction Part 2

I would be totally amiss if I did not talk about another way in our healing journey that has a tendency to get in our way, and is much more common than what I discussed in my original post. You know the type, and you may even have been or currently ARE in this group.…

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