Author: Kristie Benabise
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Healing Shortcuts
Welcome to 2025, where everyone sees their trauma, notices when they’re triggered, and then uses it all as an excuse to treat others poorly. It’s an interesting time. On one hand, people are becoming more self-aware. On the other, many are weaponizing that awareness to avoid real accountability. When those who have done the work…
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Unrealized Personal Power
Something that I read on social media and hear people expressing in one way or another: “I feel stuck.” Stuck in a job, stuck in a relationship, stuck in a life that feels small or joyless. And while I have empathy for those feelings, I also need to be real with you, you are never…
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Hard Truths
When my husband and I go hiking, we end up talking about random things…often life lessons that mirror the trail itself. Many of them are harsh truths no one seems to say anymore. I’m not afraid to say the things that may hurt your feelings tho. I find no joy in lying to make others…
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People Pleasing Makes You Fake!
Did I hurt your feelings? I really didn’t mean to, so if you’re offended, I apologize. But hey, I got your attention! And while that opener was heavy on the shock value, the heart of it is true. Let me put it a little softer: People pleasing keeps you from living an authentic life. Better?…
Mystikal Musings 