Author: Kristie Benabise

• A letter to the girl I use to be, Thank You

  

  I have thanked MANY people for guiding me and helping me on my path. What I struggle with is thanking MYSELF for doing the work! Here is that “Thank You”. View post to subscribe to site newsletter.

  Kristie Benabise

  August 28, 2022

  New Normal, Self Help, Uncategorized

  challenges, don't give up, former self, hard life, heal yourself, inner work, life coach, mental health matters, past life, reflections of the past, self care, self reflection, suicide prevention, Thank You, trauma healing, work from home, Your Journey

• Making lemonade from lemons RV Life begins

  

  Each stage in life requires a different version of you. If you grew through the stage before & learned the lessons, you too will make lemons into lemonade.View post to subscribe to site newsletter.

  Kristie Benabise

  August 18, 2022

  New Normal

  challenge, life changes, life coach, live now, make the best of life, new beginnings, new normals, on the road, RV Life, self discovery, virtual coaching

• Present Moment Paused

  

  When the present moment feels unsafe, where do we anchor ourselves? Join me as I share some epiphanies from life shifts & share cryptic messages of what’s happened, and what’s yet to come! View post to subscribe to site newsletter.

  Kristie Benabise

  July 31, 2022

  Self Help

  anxiety, challenge, control, epiphanies, improvise, inner work, life changes, life coach, meditation, mental health, mindfulness, panic, pause, present moment, self discovery, Self Help, self reflection, there is always a way, trauma response, when things don't work

• Accountability of Self

  

  When constant issues with others are a problem, could it be that YOU are the problem? Read on how reflecting on your own toxic traits can help others and yourself!

  Kristie Benabise

  July 23, 2022

  Self Help

  challenge, help yourself, inner work, life cheerleader, problem solving, relationship advice, self discovery, Self Help, self reflection, toxic traits, trauma healing