Mystikal Musings

Who the hell does she think she is? Part 2- What she did

Part 2 gives insight into healing myself when Drs refused, meeting my sweet husband, & a medical scare that put my healing journey to the test.

Kristie Benabise

February 6, 2022

Self Help

addiction, be your best self, brand new you, detox yourself, empowered, finding me again, heal yourself, healer, holistic life, inner work, life changes, life coach, marriage advice, new beginings, pain management doctors, relationships, self discovery, Self Help, self reflection, word press blogging
How to recognize your toxic traits…

This is a sister blog to Part 1 of my series “Who the hell does she think she is.” I hope you find the tips & tricks I used to discover my toxic traits useful to begin your journey to being a person you can be proud of! View post to subscribe to site newsletter.

Kristie Benabise

February 1, 2022

Self Help

don't beat yourself up, heal yourself, inner work, journaling, life changes, lists, real self talk, see your flaws, self discovery, self reflection, toxic traits, you can do hard things
Who the hell does she think she is? Part 1- Who she was

Healing your trauma is hard work. Don’t be fooled into thinking there is a fast track in the emotional and mental healing process. This is my story…

Kristie Benabise

January 30, 2022

Self Help

emotional health, heal yourself, inner work, life changes, mental health, real life story, real talk, self discovery, self reflection, transformation, trauma healing
Teach the change you want to see

We have always heard “Be the change you want to see.” I have learned that BEING is the 1st step, we must back it up by teaching so our children can help others shift into the world we dream of!

Kristie Benabise

January 26, 2022

Uncategorized

Who the hell does she think she is? Part 2- What she did

How to recognize your toxic traits…

Who the hell does she think she is? Part 1- Who she was

Teach the change you want to see