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People Pleasing Makes You Fake!

Did I hurt your feelings? I really didn’t mean to, so if you’re offended, I apologize. But hey, I got your attention! And while that opener was heavy on the shock value, the heart of it is true. Let me put it a little softer: People pleasing keeps you from living an authentic life. Better?…
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Why Am I Like “This”

I am 5 months away from being 50 yrs old at the writing of this post. I don’t feel like I’m almost 50. I don’t even know what that actually means. I know I have people around me that say things like “You know how it goes when your over 40…” and I am like…
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Living The Moment You’re In

“Take some deep breaths and settle into the present moment.” If you have ever been to a yoga class or meditation gathering, you have heard a version of this. If you were new to these places, you may have even thought “Well where else am I going to be?” The Present Moment isn’t just about…
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Is This It?

This is the question I have asked myself many times over the years when I found myself in less than high vibe circumstances, as many do. Your tired from a long day and you drop into bed physically exhausted and mentally spinning. “What am I doing? Is this it? Is this what life looks like?”…