Category: Life Lessons on a trail
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Hard Truths

When my husband and I go hiking, we end up talking about random things…often life lessons that mirror the trail itself. Many of them are harsh truths no one seems to say anymore. I’m not afraid to say the things that may hurt your feelings tho. I find no joy in lying to make others…
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People Pleasing Makes You Fake!

Did I hurt your feelings? I really didn’t mean to, so if you’re offended, I apologize. But hey, I got your attention! And while that opener was heavy on the shock value, the heart of it is true. Let me put it a little softer: People pleasing keeps you from living an authentic life. Better?…
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Living The Moment You’re In

“Take some deep breaths and settle into the present moment.” If you have ever been to a yoga class or meditation gathering, you have heard a version of this. If you were new to these places, you may have even thought “Well where else am I going to be?” The Present Moment isn’t just about…
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Is This It?

This is the question I have asked myself many times over the years when I found myself in less than high vibe circumstances, as many do. Your tired from a long day and you drop into bed physically exhausted and mentally spinning. “What am I doing? Is this it? Is this what life looks like?”…