Tag: control

• Present Moment Paused

  

  When the present moment feels unsafe, where do we anchor ourselves? Join me as I share some epiphanies from life shifts & share cryptic messages of what’s happened, and what’s yet to come! View post to subscribe to site newsletter.

  Kristie Benabise

  July 31, 2022

  Self Help

  anxiety, challenge, control, epiphanies, improvise, inner work, life changes, life coach, meditation, mental health, mindfulness, panic, pause, present moment, self discovery, Self Help, self reflection, there is always a way, trauma response, when things don't work

• Control and Power

  

  Trauma often leaves you feeling powerless with the need to control everything you THINK you can. This is my story about recent events causing me to go into control overdrive.View post to subscribe to site newsletter.

  Kristie Benabise

  June 4, 2022

  Self Help

  calling myself out, challenge, control, control is an illusion, inner work, let’s chat, self discovery, self reflection, stripped of power, throat chakra work, trauma healing