Mystikal Musings

Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.

Tag: dear diary

Journaling…

If you have ever wanted to begin a journal or tried and “failed”, this post is for you. Read as I take the RULES out of journaling and make it accessible to you again!View post to subscribe to site newsletter.

Kristie Benabise

February 28, 2022

Self Help

dear diary, emotional health, heal yourself, how to journal, inner work, journaling made easy, let’s chat, life coach, mental health, see your flaws, self discovery, self reflection, transformation, trauma healing