Mystikal Musings

Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.

Tag: don't beat yourself up

How to recognize your toxic traits…

This is a sister blog to Part 1 of my series “Who the hell does she think she is.” I hope you find the tips & tricks I used to discover my toxic traits useful to begin your journey to being a person you can be proud of! View post to subscribe to site newsletter.

Kristie Benabise

February 1, 2022

Self Help

don't beat yourself up, heal yourself, inner work, journaling, life changes, lists, real self talk, see your flaws, self discovery, self reflection, toxic traits, you can do hard things