Mystikal Musings

Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.

Tag: former self

A letter to the girl I use to be, Thank You

I have thanked MANY people for guiding me and helping me on my path. What I struggle with is thanking MYSELF for doing the work! Here is that “Thank You”.

Kristie Benabise

August 28, 2022

New Normal, Self Help, Uncategorized

challenges, don't give up, former self, hard life, heal yourself, inner work, life coach, mental health matters, past life, reflections of the past, self care, self reflection, suicide prevention, Thank You, trauma healing, work from home, Your Journey