Tag: lessons

• Hard Truths

  

  When my husband and I go hiking, we end up talking about random things…often life lessons that mirror the trail itself. Many of them are harsh truths no one seems to say anymore. I’m not afraid to say the things that may hurt your feelings tho. I find no joy in lying to make others…

  Kristie Benabise

  August 12, 2025

  Life Lessons on a trail, New Normal, Self Help, Uncategorized

  feelings, hiking, lessons, life is hard, mindset, struggle, Truths

• Disappointment, it’s inevitable

  

  We can’t always have our way. Entitlement is a big problem especially when disappointment is part of the human experience. How do you deal with a let down? Can you cope better? Read on for my take on disappointment…View post to subscribe to site newsletter.

  Kristie Benabise

  June 18, 2022

  Self Help

  being human, bigger picture, challenge, coping, disappointment, growth, heal yourself, its ok to not be ok, lessons, life coach, reflection, relationships, respond verses react, the answer is no, toxic traits, trauma healing

• Life isn’t all sunshine and rainbows, and that’s OK

  

  Expecting life to be perfect after you have come to a place of finding your inner peace is unrealistic. How you move through it matters, even if it looks messy at first. Join me as I tell you how I handle these REAL HUMAN experiences as a spiritual being exploring the human condition.View post to…

  Kristie Benabise

  April 26, 2022

  Self Help

  being human, challenges, Elkhart Tolle, human existence, human feelings, its ok to not be ok, lessons, life can be hard, metamorphosis, self discovery, struggle