Tag: life changes
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Healing Shortcuts
Welcome to 2025, where everyone sees their trauma, notices when theyโre triggered, and then uses it all as an excuse to treat others poorly. Itโs an interesting time. On one hand, people are becoming more self-aware. On the other, many are weaponizing that awareness to avoid real accountability. When those who have done the work…
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Unrealized Personal Power

Something that I read on social media and hear people expressing in one way or another: โI feel stuck.โ Stuck in a job, stuck in a relationship, stuck in a life that feels small or joyless. And while I have empathy for those feelings, I also need to be real with you, you are never…
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Living The Moment You’re In

“Take some deep breaths and settle into the present moment.” If you have ever been to a yoga class or meditation gathering, you have heard a version of this. If you were new to these places, you may have even thought “Well where else am I going to be?” The Present Moment isn’t just about…
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Is This It?

This is the question I have asked myself many times over the years when I found myself in less than high vibe circumstances, as many do. Your tired from a long day and you drop into bed physically exhausted and mentally spinning. “What am I doing? Is this it? Is this what life looks like?”…