Tag: mental health

• Present Moment Paused

  

  When the present moment feels unsafe, where do we anchor ourselves? Join me as I share some epiphanies from life shifts & share cryptic messages of what’s happened, and what’s yet to come! View post to subscribe to site newsletter.

  Kristie Benabise

  July 31, 2022

  Self Help

  anxiety, challenge, control, epiphanies, improvise, inner work, life changes, life coach, meditation, mental health, mindfulness, panic, pause, present moment, self discovery, Self Help, self reflection, there is always a way, trauma response, when things don't work

• Life Lessons on Ego in the Cloud Peak Wilderness of Wyoming

  Life Lessons on Ego in the Cloud Peak Wilderness of Wyoming Life Lessons on Ego in the Cloud Peak Wilderness of Wyoming — Read on mystikalmusings.com/2021/12/02/life-lessons-on-ego-in-the-cloud-peak-wilderness-of-wyoming/

  Kristie Benabise

  March 20, 2022

  Self Help

  Big Horn Mountains, bravery, challenge, Cloud Peak Wilderness, Ego, emotional health, hiking, life coach, life lessons, mental health, real life story, Self Help, transformation, Wyoming Life, wyomingblogger, Your Journey

• Journaling…

  

  If you have ever wanted to begin a journal or tried and “failed”, this post is for you. Read as I take the RULES out of journaling and make it accessible to you again!View post to subscribe to site newsletter.

  Kristie Benabise

  February 28, 2022

  Self Help

  dear diary, emotional health, heal yourself, how to journal, inner work, journaling made easy, let’s chat, life coach, mental health, see your flaws, self discovery, self reflection, transformation, trauma healing

• Who the hell does she think she is? Part 3- How she changed

  

  There comes a time in your healing when you want to level up your life. Take those opportunities! Even if they don’t work out, you still grow! View post to subscribe to site newsletter.

  Kristie Benabise

  February 13, 2022

  Self Help

  challenge, connections, Ego, emotional health, heal yourself, inner work, life changes, life coach, life lessons, marriage advice, mental health, real life story, real talk, relationships, see your flaws, self discovery, self reflection, transformation, trauma healing, What if, Your Journey