Mystikal Musings

Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.

Tag: mindful blogger

YOU are why I blog

A short post showing my gratitude for the support I have gotten in this space! I have so much gratitude for those who support my dream of helping others through my human experience.View post to subscribe to site newsletter.

Kristie Benabise

June 7, 2022

Uncategorized

gratitude, intentions, let me help you, life coach, mindful blogger, paid blogging, Thank You, throat chakra, words matter
Can you Meditate?

Mindfulness Meditation is a perfect way to begin a meditation practice and bring you to the present moment. Join me as I break this down and show you that you can in fact meditate! View post to subscribe to site newsletter.

Kristie Benabise

March 6, 2022

Self Help

challenge, how to meditate, just breathe, meditation, Meditation Coach, meditation directions, mindful blogger, mindfulness, present moment, stress reduction, Thich Nhat Hanh