Tag: reflection

• Turning around Trauma

  

  Hurt people don’t have to hurt people. The more we are aware of how we deal with chaotic situations in our lives, the better we can manage the emotions that come with them.View post to subscribe to site newsletter.

  Kristie Benabise

  July 17, 2022

  Self Help

  challenge, find the lessons, heal yourself, healing, helping others, inner work, reflection, relationships, self reflection, trauma healing, trauma work

• Disappointment, it’s inevitable

  

  We can’t always have our way. Entitlement is a big problem especially when disappointment is part of the human experience. How do you deal with a let down? Can you cope better? Read on for my take on disappointment…View post to subscribe to site newsletter.

  Kristie Benabise

  June 18, 2022

  Self Help

  being human, bigger picture, challenge, coping, disappointment, growth, heal yourself, its ok to not be ok, lessons, life coach, reflection, relationships, respond verses react, the answer is no, toxic traits, trauma healing