Mystikal Musings

Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.

Tag: say no

Is This It?

This is the question I have asked myself many times over the years when I found myself in less than high vibe circumstances, as many do. Your tired from a long day and you drop into bed physically exhausted and mentally spinning. “What am I doing? Is this it? Is this what life looks like?”…

Kristie Benabise

July 23, 2025

Life Lessons on a trail, Self Help, Uncategorized

challenge, choose yes, life changes, question yourself, say no, self discovery, Your Journey
REJECTED!!

I have said NO to so many things that have given me power to say YES to so much more. My entire life I have been a people pleaser. This comes from my childhood of putting myself in the middle of arguments with my parents, trying to not add to stress of our home, and…

Kristie Benabise

June 16, 2025

New Normal, RV Life/Northern Arizona, Self Help, Uncategorized

boundaries, challenge, heal yourself, inner work, life, life changes, love, mental health, rejected, relationships, say no, self discovery, self reflection, writing, Your Journey