Tag: self care

• A letter to the girl I use to be, Thank You

  

  I have thanked MANY people for guiding me and helping me on my path. What I struggle with is thanking MYSELF for doing the work! Here is that “Thank You”. View post to subscribe to site newsletter.

  Kristie Benabise

  August 28, 2022

  New Normal, Self Help, Uncategorized

  challenges, don't give up, former self, hard life, heal yourself, inner work, life coach, mental health matters, past life, reflections of the past, self care, self reflection, suicide prevention, Thank You, trauma healing, work from home, Your Journey

• Self Love and Care

  Join me as I call myself out for dropping the ball on my self care & break down the steps I’m taking to jump back into it. I invite you to join me and give some tips on starting a self care routine of your own! View post to subscribe to site newsletter.

  Kristie Benabise

  April 3, 2022

  Self Help

  begin again, heal yourself, inner work, its ok to not be ok, love yourself, pamper yourself, self care, self care routine, self discovery, self reflection, Your Journey