Tag: self discovery

• Control and Power

  

  Trauma often leaves you feeling powerless with the need to control everything you THINK you can. This is my story about recent events causing me to go into control overdrive.View post to subscribe to site newsletter.

  Kristie Benabise

  June 4, 2022

  Self Help

  calling myself out, challenge, control, control is an illusion, inner work, let’s chat, self discovery, self reflection, stripped of power, throat chakra work, trauma healing

• A Stranger to Myself

  

  Every life altering event changes us in some way to help prepare us for the life we have waiting on the other side of growth. Be patient as you get to know this “New You” and be understanding of those who have no understanding of the circumstances that made you evolve. View post to subscribe…

  Kristie Benabise

  May 25, 2022

  Self Help

  adult trauma, anxiety, awakening, becoming a new version, break down, broken systems, depression, future self, healyourself, holistic healing, letter to myself, letting go, mental health matters, new me, new path, self discovery, shadow work, shedding layers, surrender control

• Whispers of Wyoming

  

  46 years in one place will have you set in your ways. We found many similarities between Chattanooga & Casper during our search. It’s never easy to say goodbye & these whispers of Wyoming will be locked in our hearts. View post to subscribe to site newsletter.

  Kristie Benabise

  May 6, 2022

  Transitioning to Tennessee

  challenge, chattanoogaorbust, inner work, life changes, life coach, moving to Tennessee, new beginings, real life story, relationships, self discovery, Wyoming Life, Your Journey

• Life isn’t all sunshine and rainbows, and that’s OK

  

  Expecting life to be perfect after you have come to a place of finding your inner peace is unrealistic. How you move through it matters, even if it looks messy at first. Join me as I tell you how I handle these REAL HUMAN experiences as a spiritual being exploring the human condition.View post to…

  Kristie Benabise

  April 26, 2022

  Self Help

  being human, challenges, Elkhart Tolle, human existence, human feelings, its ok to not be ok, lessons, life can be hard, metamorphosis, self discovery, struggle