Tag: self discovery

• Healing the past while building a future…

  

  Following Part 2 of the “Who the hell does she think she is?” series goes into depth the issues that can happen if your unwilling to communicate ABOUT your trauma & get real about your toxic traits. Compassion showed to me helped me find the compassion I needed to forgive.View post to subscribe to site…

  Kristie Benabise

  February 6, 2022

  Self Help

  bravery, communication, compassion, heal yourself, inner work, life coach, marriage advice, self discovery, self reflection, trauma healing, wyomingblogger

• Who the hell does she think she is? Part 2- What she did

  

  Part 2 gives insight into healing myself when Drs refused, meeting my sweet husband, & a medical scare that put my healing journey to the test.

  Kristie Benabise

  February 6, 2022

  Self Help

  addiction, be your best self, brand new you, detox yourself, empowered, finding me again, heal yourself, healer, holistic life, inner work, life changes, life coach, marriage advice, new beginings, pain management doctors, relationships, self discovery, Self Help, self reflection, word press blogging

• How to recognize your toxic traits…

  This is a sister blog to Part 1 of my series “Who the hell does she think she is.” I hope you find the tips & tricks I used to discover my toxic traits useful to begin your journey to being a person you can be proud of! View post to subscribe to site newsletter.

  Kristie Benabise

  February 1, 2022

  Self Help

  don't beat yourself up, heal yourself, inner work, journaling, life changes, lists, real self talk, see your flaws, self discovery, self reflection, toxic traits, you can do hard things

• Who the hell does she think she is? Part 1- Who she was

  

  Healing your trauma is hard work. Don’t be fooled into thinking there is a fast track in the emotional and mental healing process. This is my story…

  Kristie Benabise

  January 30, 2022

  Self Help

  emotional health, heal yourself, inner work, life changes, mental health, real life story, real talk, self discovery, self reflection, transformation, trauma healing