Tag: Self Help

• You Are Choosing Misery

  Venting on social media will never cause change in anything, let alone your personal life. I was you and I get now how it actually held me back from REALLY being “done”. Read on for my thoughts.

  Kristie Benabise

  November 26, 2022

  Metaphysical, Self Help, Women Specific

  challenge, choices, depression, fix yourself, inner work, intuitive coaching, life coach, mental health, relationships, self discovery, Self Help, social media, women's mental health, Your Journey

• Present Moment Paused

  

  When the present moment feels unsafe, where do we anchor ourselves? Join me as I share some epiphanies from life shifts & share cryptic messages of what’s happened, and what’s yet to come!

  Kristie Benabise

  July 31, 2022

  Self Help

  anxiety, challenge, control, epiphanies, improvise, inner work, life changes, life coach, meditation, mental health, mindfulness, panic, pause, present moment, self discovery, Self Help, self reflection, there is always a way, trauma response, when things don't work

• Accountability of Self

  

  When constant issues with others are a problem, could it be that YOU are the problem? Read on how reflecting on your own toxic traits can help others and yourself!

  Kristie Benabise

  July 23, 2022

  Self Help

  challenge, help yourself, inner work, life cheerleader, problem solving, relationship advice, self discovery, Self Help, self reflection, toxic traits, trauma healing

• STOP fixing others and “rescuing” them from growth

  

  Have you ever thought that your help was actually doing more harm than good? Growth happens in the struggle! My friend Coebie & I have discussed this at length and those talks inspired these reflections. Thank You Coebie

  Kristie Benabise

  July 8, 2022

  Self Help

  challenge, enabling, growth, hepling can be hurting, inner work, relationships, Self Help, self reflection, struggle, trauma healing