Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.
Mindfulness Meditation is a perfect way to begin a meditation practice and bring you to the present moment. Join me as I break this down and show you that you can in fact meditate! View post to subscribe to site newsletter.
Mystikal Musings 