Tag: trauma healing
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Healing Shortcuts
Welcome to 2025, where everyone sees their trauma, notices when they’re triggered, and then uses it all as an excuse to treat others poorly. It’s an interesting time. On one hand, people are becoming more self-aware. On the other, many are weaponizing that awareness to avoid real accountability. When those who have done the work…
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People Pleasing Makes You Fake!
Did I hurt your feelings? I really didn’t mean to, so if you’re offended, I apologize. But hey, I got your attention! And while that opener was heavy on the shock value, the heart of it is true. Let me put it a little softer: People pleasing keeps you from living an authentic life. Better?…
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Living The Moment You’re In
“Take some deep breaths and settle into the present moment.” If you have ever been to a yoga class or meditation gathering, you have heard a version of this. If you were new to these places, you may have even thought “Well where else am I going to be?” The Present Moment isn’t just about…
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Healing…The New Addiction Part 2
I would be totally amiss if I did not talk about another way in our healing journey that has a tendency to get in our way, and is much more common than what I discussed in my original post. You know the type, and you may even have been or currently ARE in this group.…
Mystikal Musings 