Tag: trauma healing

• I threw it all away

  

  An innocent question from my cousin on a Marco Polo video led to a lot of reflection. Read on to find out how throwing it all away for RV Life gave way to throwing out more than just items.View post to subscribe to site newsletter.

  Kristie Benabise

  September 19, 2022

  New Normal, Self Help, Uncategorized

  anxiety, declutter, downsizing life, inner work, life changes, marie kondo, mental health, paid blogging, panic disorder, RV Life, self discovery, self reflection, throw it away, trauma healing, wordpress blogger, work from the road

• A letter to the girl I use to be, Thank You

  

  I have thanked MANY people for guiding me and helping me on my path. What I struggle with is thanking MYSELF for doing the work! Here is that “Thank You”. View post to subscribe to site newsletter.

  Kristie Benabise

  August 28, 2022

  New Normal, Self Help, Uncategorized

  challenges, don't give up, former self, hard life, heal yourself, inner work, life coach, mental health matters, past life, reflections of the past, self care, self reflection, suicide prevention, Thank You, trauma healing, work from home, Your Journey

• Accountability of Self

  

  When constant issues with others are a problem, could it be that YOU are the problem? Read on how reflecting on your own toxic traits can help others and yourself!

  Kristie Benabise

  July 23, 2022

  Self Help

  challenge, help yourself, inner work, life cheerleader, problem solving, relationship advice, self discovery, Self Help, self reflection, toxic traits, trauma healing

• Turning around Trauma

  

  Hurt people don’t have to hurt people. The more we are aware of how we deal with chaotic situations in our lives, the better we can manage the emotions that come with them.View post to subscribe to site newsletter.

  Kristie Benabise

  July 17, 2022

  Self Help

  challenge, find the lessons, heal yourself, healing, helping others, inner work, reflection, relationships, self reflection, trauma healing, trauma work