Mystikal Musings

Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.

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  • You Are Choosing Misery

    Venting on social media will never cause change in anything, let alone your personal life. I was you and I get now how it actually held me back from REALLY being “done”. Read on for my thoughts.

    Kristie Benabise

    November 26, 2022
    Metaphysical, Self Help, Women Specific
    challenge, choices, depression, fix yourself, inner work, intuitive coaching, life coach, mental health, relationships, self discovery, Self Help, social media, women's mental health, Your Journey
  • Arizona 44 years later

    Arizona 44 years later

    As adults we often look back at times gone bye and finally see the significance of certain moments. I have had many such moments coming back to Az & finding lessons left from those who are now just echos from the past.

    Kristie Benabise

    November 7, 2022
    New Normal, RV Life/Northern Arizona, Self Help
    Ancestors, Arizona, childhood memories, Donations Welcome, life changes, memories, new beginnings, reflections of the past, relationships, revelations, RV Life, Sedona, self discovery, travel, Your Journey
  • Disappointment… How to feel it, move through it, and find the gratitude afterwards

    Disappointment… How to feel it, move through it, and find the gratitude afterwards

    There is no escaping disappointment and if you come across an adult who says they’ve never felt it, they’re lying. Read on to find out how this hard feeling almost always moves to gratitude and my roadmap to help you get there quicker.

    Kristie Benabise

    October 23, 2022
    New Normal, Self Help, Uncategorized
    challenge, depression, disappointment, gratitude, human feelings, inner work, intuitive guidance, its ok to not be ok, life can be hard, life changes, life coach, paid blogger, positive spins, relationships, self discovery, self reflection, Virtual life coaching, virtual services, wordpress blogger, Your Journey
  • Investing in your healing & growth

    Investing in your healing & growth

    In a recent coaching class I invested in I had epiphanies. I learned how what I saw as helpful & being kind to those I viewed as unfortunate was actually hurting them. This is also true with those not in a coaching role. Find out if you too may be hindering someones growth OR if…

    Kristie Benabise

    October 19, 2022
    Self Help, Uncategorized
    doing more harm than good, entitlement to friends, exchange of energy, have buy in, help small coaches, help yourself, invest in your growth, invest in your healing, invest in yourself, life coach struggles, patterns of abuse, RV Life, wordpress blogger, your worth it
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