Tag: inner work

• Whispers of Wyoming

  

  46 years in one place will have you set in your ways. We found many similarities between Chattanooga & Casper during our search. It’s never easy to say goodbye & these whispers of Wyoming will be locked in our hearts. View post to subscribe to site newsletter.

  Kristie Benabise

  May 6, 2022

  Transitioning to Tennessee

  challenge, chattanoogaorbust, inner work, life changes, life coach, moving to Tennessee, new beginings, real life story, relationships, self discovery, Wyoming Life, Your Journey

• Self Love and Care

  Join me as I call myself out for dropping the ball on my self care & break down the steps I’m taking to jump back into it. I invite you to join me and give some tips on starting a self care routine of your own! View post to subscribe to site newsletter.

  Kristie Benabise

  April 3, 2022

  Self Help

  begin again, heal yourself, inner work, its ok to not be ok, love yourself, pamper yourself, self care, self care routine, self discovery, self reflection, Your Journey

• Shifting Outlook

  

  Science has proven that our mindset, internal dialog, and the words we speak directly affect our mental, emotional and physical health. Quantum Physics takes that a step further in the belief that your reality is also shaped by all the above. Could YOU be what’s holding you back? Read on to find out more as…

  Kristie Benabise

  March 13, 2022

  Self Help

  gratitude, heal yourself, inner work, Joe Vitale, Law of Attraction, life changes, manifesting, mindset matters, Science behind the mind, self discovery, self reflection, The Secret, toxic positivity lesson

• Journaling…

  

  If you have ever wanted to begin a journal or tried and “failed”, this post is for you. Read as I take the RULES out of journaling and make it accessible to you again!View post to subscribe to site newsletter.

  Kristie Benabise

  February 28, 2022

  Self Help

  dear diary, emotional health, heal yourself, how to journal, inner work, journaling made easy, let’s chat, life coach, mental health, see your flaws, self discovery, self reflection, transformation, trauma healing