Mystikal Musings

Reflections as I travel in my journey in life. In 49 yrs I have lived a lot, yet not lived at all. I feel my life began at 40 then after my 44th Birthday I had an awakening that continued into 2020, the Year of the Pause. Things have become clear to me in this shift that I feel the need to share to help others. My blog is for these musings so my IG & FB can be used to help others with my services & not posts with words that may not resonate with others.

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  • Let’s get to know each other!

    Let’s get to know each other!

    Not everything has to be a lesson or reflection right?! Here are 10 random facts about yours truly! Drop a random fact in the comment section under this post about yourself or let me know if we have something in common!!View post to subscribe to site newsletter.

    Kristie Benabise

    June 11, 2022
    Uncategorized
    10 things, about me, getting to know me, interaction, lets chat, personal, quirky, random facts, tell me about yourself, this is my life, unicorns, what makes us tick
  • YOU are why I blog

    YOU are why I blog

    A short post showing my gratitude for the support I have gotten in this space! I have so much gratitude for those who support my dream of helping others through my human experience.View post to subscribe to site newsletter.

    Kristie Benabise

    June 7, 2022
    Uncategorized
    gratitude, intentions, let me help you, life coach, mindful blogger, paid blogging, Thank You, throat chakra, words matter
  • Control and Power

    Control and Power

    Trauma often leaves you feeling powerless with the need to control everything you THINK you can. This is my story about recent events causing me to go into control overdrive.View post to subscribe to site newsletter.

    Kristie Benabise

    June 4, 2022
    Self Help
    calling myself out, challenge, control, control is an illusion, inner work, let’s chat, self discovery, self reflection, stripped of power, throat chakra work, trauma healing
  • A Stranger to Myself

    A Stranger to Myself

    Every life altering event changes us in some way to help prepare us for the life we have waiting on the other side of growth. Be patient as you get to know this “New You” and be understanding of those who have no understanding of the circumstances that made you evolve. View post to subscribe…

    Kristie Benabise

    May 25, 2022
    Self Help
    adult trauma, anxiety, awakening, becoming a new version, break down, broken systems, depression, future self, healyourself, holistic healing, letter to myself, letting go, mental health matters, new me, new path, self discovery, shadow work, shedding layers, surrender control
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